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If you have the will, then there is a way to wellness.

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Create your own path to physical, emotional, and spiritual wellness. The road to wellness is different for every person and healing comes from within.  In addition to addressing physical stress in our bodies, we need to understand our emotional body. Conscious or unconscious emotions can negatively contribute to our inner dialogue and belief systems.  Emotions like fear, joy, anger, and grief are in the cells of our bodies.  Dr. Cooprider utilizes Emotional Polarity Technique as a framework to map out exactly what needs releasing and collaboratively creates a healing map for the future. 

You can map your path to wellness.

- Shift your inner dialogue - Understand triggers to stress - Diminish unhealthy thinking
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Wellness Action Plan Coaching

Life is complicated and full of ups and downs.  Healing is a journey to wellness.  Dr. Cooprider utilizes concepts of emotional intelligence to work with individuals and groups to recognize the source of emotional stress and create an action plan that maps out a path forward. 

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Two-thirds of all office visits to family physicians are due to stress-related symptoms.
(American Academy of Family Physicians)

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80% of Americans say they have become more aware of how their emotions can affect their physical health. (APA 2005)

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 43% of all adults suffer adverse health effects from stress. (The Stress Solution)

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